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Monday, March 9, 2009

Diabetic? How to Shop for Shoes

Shoes, to most, may simply be protective coverings for feet, or simply a fashion statement. But to a Diabetic, there is a lot than must be considered when choosing and purchasing a brand new pair of shoes. Because nerve and vascular damage in the feet can be caused by Diabetes, good footwear is necessary to prevent possible complications such as ulcers in the feet, infection and amputation.

Your first step when planning to purchase new shoes is to visit a podiatrist, as he or she can let you know whether or not you're at a special risk for problems of the feet due to nerve function or circulation abnormality, or foot deformities like bunions and hammertoes. There are prescription shoes, custom-made shoes or shoe inserts that can be offered to you, which Medicare can often pay for if you qualify. Generally, they will pay for one pair of shoes, and the accompanying shoe inserts, per year.

The next step is choosing the right type of shoe. The first thing to consider is the purpose for the shoes, as athletic shoes and dress shoes have completely different applications. Special shoes are often also needed in order to accommodate orthotics. Make sure that you wear socks when trying on your shoes, to make sure that your feet will not be cramped inside the shoes. Do not ever buy shoes on the internet or through the mail, because shoes should always be fitted by an experienced shoe-fitter in order to make sure they are the correct shoes for you and your situation.

Try to shop for shoes in the evening, as your feet may tend to swell during the evening hours, and it is better that shoes are roomy and comfortable than snug and cramped. Make sure that your feet are measured every time you shop for shoes, as your shoe size can be affected greatly by weight gain or loss, as well as if your arch drops. Make sure that both of your feet are measured as well, as they may be different sizes and you want to make sure that the longer foot is accommodated. If you have nerve damage or decreased sensation of any kind, make sure that the shoes are the correct size rather than relying on how they feel, as you may end up buying shoes that are too tight for your feet if you cannot feel how snug they actually are. Try to go with cushioned shoes rather than stiff leather soles. Running shoes are perfect for this purpose.

Want to learn more about Diabetics?, feel free to visit us at: http://www.about-diabetics.info/Articles/Diabetic_Neuropathy.php

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